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NOLA'S PREMIER CROSSFIT GYM

LET US SHOW YOU WHAT YOU'VE GOT.

What’s the secret to making fitness a part of your life – for good this time? We believe that the key to fitness for life is equal parts programming, great coaching, and an inspirational and motivating community. Our programming has been developed by our amazing coaching staff that possesses a broad base of knowledge and extensive experience. Our programming is designed to forge happy, healthy, fit and well-rounded athletes.

CrossFit Roux’s tight-knit community not only motivates members to reach fitness goals but also personal goals. It allows our members to lean on each other as we go through tough times inside and outside of the gym. As we struggle together, we grow together. There’s no feeling like the one you get after you’ve pushed your body past the self-imposed limit – what you *think* you can physically and mentally accomplish. You feel raw empowerment. You feel more human! Now, CrossFit isn’t for everyone. There are some who will try it for the first time and think, “no way – this isn’t for me,” and go back to the status quo – and that’s ok. But then there are the rest of us that can’t believe we’ve lasted this long without it.

Here’s the bottom line: You’ll never know where you fall until you’ve tried it for yourself. The first 3 training sessions are free – so what do you have to lose?

Blow past your self-imposed limit - it's an awesome feeling.

Get Your FREE Intro Session Now!

CrossFit in New Orleans

CrossFit Roux is centrally located in greater metropolitan New Orleans, right off of the grand Mississippi River which provides generous breezes during our WODs. Roux is easily accessible via two main arteries of the city and is one block from fantastic restaurants where our members gather for weekly social events. Our one-of-a-kind facility is equipped with top-of-the-line CrossFit equipment which we use for strength and endurance development, mobility training and rehabilitation exercises.

Reviews
  • This is my second week at CrossFit Roux and I know this is where I belong! Thank you to all the Roux family for welcoming this new/old girl! I have never been to a gym that is so encouraging and supportive! I will keep you posted on all my great progress!

    Lisa E.

  • I'm only about 2 & 1/2 months in but I'm already addicted. I feel better and I'm starting to see more definition in my body. I'm one of the new kids on the block but the people at Crossfit Roux are very warm and inviting. I feel like I've been knowing them forever. I definitely recommend everyone to join!

    Ashley L.

  • I joined roux at a low pt in my life. Needless to say I've brought my physical gains to a new high with the help of the programming and trainers at roux. I couldn't ask for a better box to help push me. This box has pushed me to limits I never thought I could achieve.

    Garrett S.

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