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Class Schedule

Click Below to Choose Your Class Type

  • monday

    • WOD

      5:30 am - 6:30 am
    • Roux Sculpt Bootcamp

      5:30 am - 6:15 am
    • WOD

      6:30 am - 7:30 am
    • WOD

      9:30 am - 10:30 am
    • Child Care

      9:30 am - 10:30 am
    • Roux Sculpt Bootcamp

      9:30 am - 10:15 am
    • WOD

      12:00 pm - 1:00 pm
    • WOD

      3:30 pm - 4:30 pm
    • WOD

      4:30 pm - 5:30 pm
    • WOD

      5:30 pm - 6:30 pm
    • Roux Sculpt Bootcamp

      5:30 pm - 6:15 pm
    • WOD

      6:30 pm - 7:30 pm
  • tuesday

    • WOD

      5:30 am - 6:30 am
    • Roux Sculpt Bootcamp

      5:30 am - 6:15 am
    • RowFit

      6:00 am - 7:00 am
    • WOD

      6:30 am - 7:30 am
    • WOD

      9:30 am - 10:30 am
    • Roux Sculpt Bootcamp

      9:30 am - 10:15 am
    • WOD

      3:30 pm - 4:30 pm
    • WOD

      4:30 pm - 5:30 pm
    • WOD

      5:30 pm - 6:30 pm
    • Roux Sculpt Bootcamp

      5:30 pm - 6:15 pm
    • RowFit

      6:00 pm - 7:00 pm
    • WOD

      6:30 pm - 7:30 pm
  • wednesday

    • WOD

      5:30 am - 6:30 am
    • Roux Sculpt Bootcamp

      5:30 am - 6:15 am
    • WOD

      6:30 am - 7:30 am
    • WOD

      9:30 am - 10:30 am
    • Child Care

      9:30 am - 10:30 am
    • Roux Sculpt Bootcamp

      9:30 am - 10:15 am
    • WOD

      12:00 pm - 1:00 pm
    • WOD

      3:30 pm - 4:30 pm
    • WOD

      4:30 pm - 5:30 pm
    • WOD

      5:30 pm - 6:30 pm
    • Roux Sculpt Bootcamp

      5:30 pm - 6:15 pm
    • WOD

      6:30 pm - 7:30 pm
  • thursday

    • WOD

      5:30 am - 6:30 am
    • Gymnastics

      5:30 am - 6:30 am
    • Roux Sculpt Bootcamp

      5:30 am - 6:15 am
    • WOD

      6:30 am - 7:30 am
    • WOD

      9:30 am - 10:30 am
    • Roux Sculpt Bootcamp

      9:30 am - 10:15 am
    • WOD

      3:30 pm - 4:30 pm
    • WOD

      4:30 pm - 5:30 pm
    • WOD

      5:30 pm - 6:30 pm
    • Roux Sculpt Bootcamp

      5:30 pm - 6:15 pm
    • WOD

      6:30 pm - 7:30 pm
    • Gymnastics

      6:30 pm - 7:30 pm
  • friday

    • WOD

      5:30 am - 6:30 am
    • Roux Sculpt Bootcamp

      5:30 am - 6:15 am
    • WOD

      6:30 am - 7:30 am
    • WOD

      9:30 am - 10:30 am
    • Child Care

      9:30 am - 10:30 am
    • Roux Sculpt Bootcamp

      9:30 am - 10:15 am
    • WOD

      12:00 pm - 1:00 pm
    • WOD

      3:30 pm - 4:30 pm
    • WOD

      4:30 pm - 5:30 pm
    • WOD

      5:30 pm - 6:30 pm
    • Roux Sculpt Bootcamp

      6:30 pm - 7:15 pm
  • saturday

    • Roux Sculpt Bootcamp

      8:00 am - 8:45 am
    • WOD

      9:00 am - 10:00 am
    • Child Care

      9:00 am - 10:00 am
  • sunday

    • Endurance

      10:00 am - 11:00 am
    • Functional Body Building

      10:00 am - 11:00 am

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